Benefits of the Pso-Rite – Page 3 – Pso-Rite Australia

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mps · psoas muscle release · stretch the psoas · Apr 25, 2020

Myofascial Pain: Treatment, Symptoms, Causes, and More

What Is Myofascial Pain Syndrome? Overview Myofascial pain syndrome is a type of chronic pain condition that affects the musculoskeletal system. Most people will experience some form of muscle pain at some point in their lives, though it typically resolves...

Apr 25, 2020

Pinched Nerve Remedies: 10 Ways To Get Relief

Ways to Relieve Pinched Nerves A pinched nerve can occur when a nerve ending becomes caught inside pressure or force. This can be especially painful and the nerve will send a distress signal to the brain. Pinched nerves are typically...

psoas muscle · psoas muscle release · stretch the psoas · trigger points · Apr 25, 2020

The Iliopsoas Muscle: Trigger Points and Pain Points

The Iliopsoas Muscle: Everything You Need To Know About Trigger And Pain Points When harboring trigger points or overly tightened, the iliopsoas muscle can cause back and thigh pain. To help you relieve any pain or discomfort, I will document...

muscle knots · Apr 25, 2020

Muscle Knots: Symptoms, Causes, Treatments

How To Treat Muscle Knots Muscle knots are tiny, bump-like muscle areas that are usually painful to the touch. “Myofascial trigger points” is the medical term for these muscle knots. Typically, these knots happen when muscle fibers or the tissue...

Apr 25, 2020

Trapezius: Muscle pain, Stretches, and More

What is the Trapezius Muscle? The trapezius is large muscle in the upper back and it is triangular. It is from the occipital bone and runs to the thoracic spine. This muscle extends across the shoulders and covers the entire width. ...